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Bakasana in the Yunnan, southwest of China
"We begin where we are and how we are, and whatever happens, happens."

T. K. V. Desikachar

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I go to Cecilia's yoga classes and I love them! She explains everything really clearly and I always leave the class feeling properly stretched! I also like that she often focuses on a particular pose or body part so I feel like I'm developing different aspects of my yoga practice each time I go to a class. Thanks Cecilia :)

Martha, Bristol

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Teaching Approach

Grounded & Practical

I have been teaching yoga since 2018. Throughout these years, my teaching has evolved with my yoga practice, and it will continue to evolve. One of the main goals in classes is to help students to stay present and cultivate mindfulness. 

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My teaching approach is grounded and practical. In class, we will be using props, such as yoga blocks and straps, to enter the pose. Everyone's body is different. We will work together to customise the yoga for each person's body. 

My teaching approach
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