Guided Deep Relaxation
Every Thursday, 19:15-20:00, Bristol Yoga Centre
Details
This is a nourishing class that fuses deep, relaxing restorative poses to release the mind and body stresses. Each session includes gentle movement, short meditation and breathing exercises, perfect for calming the mind and cultivating presence. For a lovely long session, you may want to book onto both yoga classes as this class and earlier session are very complementary and will work well together Please book through Bristol Yoga Centre: https://bristolyogacentre.co.uk/timetable-in-person
Upcoming Sessions
Cancellation Policy
Class booking stops 30 minutes before the class starts. Cancellation of class stops 1 hour before the class starts. Rescheduling of class stops 1 hour before the class starts.
Contact Details
Bristol Yoga Centre
Bristol Yoga Centre, Park Row, Bristol, UK
yoga@cecilialei.com